Empaths. Highly Sensitives. Connect With Nature.

Monday February 7th

This weeks pull is the "get grounded" card. This week you are being called to fill your own cup. Do things for you and not for others. Seem familiar?

I'm getting the sense that February is all about tuning into ourselves. If we don't have a solid base it is all to easy to get swept up into other peoples energies. This means you can confuse negative energies as your own, so be sure to cleanse your space and be mindful of your own energetic field. If we allow ourselves to be influenced by others' energies it can blur our own boundaries and leave us feeling defeated. So it is important to define what you are and what your boundaries are. This card is for people who are highly empathetic, it is a reminder to put yourself first and get comfortable within your own space. Being sensitive isn't a bad thing, consider it a superpower, but in order for it to be beneficial you need to stay grounded.

So What Should I Do?

1. The best way to rid yourself of unwanted energies is to connect with Mother Nature. Go for a walk or put your bare feet on the ground... yes even in the snow!

2. Take 5 minutes at the end of your day to meditate and practice mindfulness. This will allow you to feel grounded within yourself.

3. Hang onto some tiger's eye for some re-centering and grounding through tough times.

4. Consider carrying black tourmaline for protection from other energies and negative influences.

Sending Good Vibes Always. <3